Why Does My Night Guard Hurt My Teeth?

Can bruxism be cured?

While there is no cure to completely stop teeth grinding, treatment can reduce its frequency4, decrease its impact, and relieve symptoms.

In addition, home care tips can make it easier to cope with sleep bruxism..

Can a night guard make TMJ worse?

Unfortunately, many people that use night guards are dismayed to experience new or worsening pain in their temporomandibular joint (TMJ) after wearing the appliances. Here, Dr. Michael Cortese of Princeton Prosthodontics explains the connection between night guards and TMJ pain.

Is it bad to sleep with a mouth guard?

It can also damage your teeth. Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching. … Stock mouthguards are hard to keep in place and uncomfortable, which can make it difficult to sleep.

What can I use instead of a mouthguard?

3 Mouth Guard Alternatives for BruxismOcclusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. … Botox Treatments. Much of the time, bruxism occurs because of tense jaw muscles and has nothing to do with the teeth themselves. … Biofeedback. Another way to help train your jaw to stop clenching is through biofeedback treatments.

Should a mouthguard cover all teeth?

Your Mouthguard Should Provide the Correct Amount of Coverage. … A well-fitted mouthguard will cover all of your teeth (excepting the back molars) and some of your gum, but it shouldn’t overwhelm the entire upper jaw.

What is the best teeth guard for night grinding?

The Best Over-the-Counter Mouth Guards for Teeth Grinders, According to DentistsOral-B Nighttime Dental Guard with Scope. $19. … Plackers Grind No More Dental Night Guard. $15 now 13% off. … DenTek Comfort-Fit Dental Guard Kit. $23. … Dental Duty Professional Dental Guard. $15. … Ora-Guard Dental Grind Guard. $35 now 9% off.

Will a mouth guard help with grinding?

Mouth guards and splints even out the pressure across your jaw and create a physical barrier between your upper and lower teeth to protect them from further damage. They can also reduce any grinding noises you make at night. … They’re no more effective than mouth guards in reducing the symptoms of teeth grinding.

Can a mouth guard mess up your teeth?

A night guard can shift your teeth. This is because night guards may put pressure on your teeth and slowly but surely move them over time. However, you can prevent this from happening by getting a custom night guard made just for you.

Should you wear night guard on upper or lower teeth?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Can night guards cause gum recession?

Can Mouthguards Make Your Gums Recede? If you use a mouthguard properly, then it should actually protect your gums, rather than damage them. If, however, you use a dirty, damaged or ill-fitting mouthguard then you could actually be damaging your gums.

How do you get used to wearing a mouthguard?

How to Adjust to Wearing a Night GuardMaterials. You can request that your night guard be made of thinner materials so that the device doesn’t feel as thick and bulky inside of your mouth. … Positioning of the Night Guard. Consult with your dentist about having a guard made for your lower teeth versus the upper. … Nightly Wear. … Be Patient.

Can night guard damage teeth?

A night guard is a type of mouthguard that you wear while sleeping to prevent teeth grinding caused by the clenching of the jaw. This clenching & grinding is called bruxism by dentists, & if left untreated it can cause worn, cracked & damaged teeth that will need to be repaired or removed & replaced.

Can a night guard change your bite?

This guard works by repositioning the lower jaw (mandible) either forward or backward. While this may relieve the pressure on the jaw, it can also permanently change your bite. This is a device that should only be used for a short period of time and under close supervision by your dentist.

How long should a night guard last?

Night Guards will have varying durability depending on a number of factors. A night guard will have an average lifespan of 5 years, but depending upon the wear, it can need replacement in just 1 year.